PopoteEntrePotes Allows you to calculate your cooking recipes by converting the quantities of ingredients to the desired number of people.
Exemple annonce...

Cod fritters > Mixed dishes , Plats à base de poisson ou produits aquatiques

Cod fritters Plats à base de poisson ou produits aquatiques

Cod fritters : __•NUTRIMENTS•

__•COMPOSITION_OF• cod fritters __•FOR• 100g :

__•ENERGETIC_VALUE•

Water 52,40 g
sodium 826,00 mg
magnesium 17,80 mg
Phosphorus 110,00 mg
potassium 199,00 mg
Calcium 52,00 mg
Manganese 0,30 mg
Iron 1,10 mg
Copper 0,00 mg
Zinc 0,80 mg
Selenium 18,00 µg
Iodide 72,10 µg
Protids 10,00 g
Protein, crude, N x 6.25 10,00 g
Glucids 17,70 g
Sugars 1,57 g
Starch 16,10 g
Fibres 1,50 g
Lipids 16,10 g
FA saturated 1,28 g
FA monounsatured 4,46 g
FA polyunsatured 3,58 g
FA 4:0, butyric 0,00 g
FA 6:0, caproic 0,00 g
FA 8:0, caprylic 0,00 g
FA 10:0, capric 0,00 g
FA 12:0, lauric 0,00 g
FA 14:0 , myristic 0,01 g
FA 16:0, palmitic 0,68 g
FA 18:0, stearic 0,52 g
FA 18:1 n-9 cis, oleic 4,40 g
FA 18:2 9c,12c (n-6), linoleic 2,35 g
FA 18:3 c9,c12,c15 (n-3), alpha-linolenic 0,02 g
FA 20:4 5c,8c,11c,14c (n-6), arachidonic 0,04 g
FA 20:5 5c,8c,11c,14c,17c (n-3), EPA 0,02 g
FA 22:6 4c,7c,10c,13c,16c,19c (n-3), DHA 0,05 g
Retinol 7,50 µg
Vitamin D 0,27 µg
Vitamin E 4,84 mg
Vitamin C 4,75 mg
Vitamin B1 0,06 mg
Vitamin B2 0,10 mg
B3 vitamin 2,08 mg
B5 vitamin 0,35 mg
Vitamin B6 0,23 mg
Vitamin B12 65,20 µg
B9 vitamin 28,30 µg
Cholesterol 93,90 mg

Cod fritters : __•INFORMATIONS•

__•{0}%ig% not_used|{1}%ig% used_once|]1,inf[ %ig% used %count% times• __•RETURN_TO_LIST_INGR•