Bread, french, country style, from bakery > Breads and rolls , Bread
Bread, french, country style, from bakery : __•NUTRIMENTS•
__•COMPOSITION_OF• bread, french, country style, from bakery __•FOR• 100g :__•ENERGETIC_VALUE•
263 __•CALORIES_PER_100G• :
| Water | 30,70 g |
|---|---|
| sodium | 669,00 mg |
| magnesium | 45,50 mg |
| Phosphorus | 88,30 mg |
| potassium | 160,00 mg |
| Calcium | 61,90 mg |
| Manganese | 2,06 mg |
| Iron | 3,62 mg |
| Copper | 0,00 mg |
| Zinc | 1,85 mg |
| Selenium | 0,00 µg |
| Iodide | 40,00 µg |
| Protids | 8,89 g |
| Protein, crude, N x 6.25 | 9,75 g |
| Glucids | 53,80 g |
| Sugars | 1,85 g |
| Starch | 47,90 g |
| Fibres | 3,36 g |
| Lipids | 1,35 g |
| FA saturated | 0,14 g |
| FA monounsatured | 0,48 g |
| FA polyunsatured | 0,67 g |
| FA 8:0, caprylic | 0,00 g |
| FA 10:0, capric | 0,00 g |
| FA 12:0, lauric | 0,00 g |
| FA 14:0 , myristic | 0,00 g |
| FA 16:0, palmitic | 0,11 g |
| FA 18:0, stearic | 0,02 g |
| FA 18:1 n-9 cis, oleic | 0,13 g |
| FA 18:2 9c,12c (n-6), linoleic | 0,44 g |
| FA 18:3 c9,c12,c15 (n-3), alpha-linolenic | 0,03 g |
| Beta-carotene | 0,00 µg |
| Vitamin E | 0,29 mg |
| Vitamin C | 0,00 mg |
| Vitamin B1 | 0,08 mg |
| Vitamin B2 | 0,04 mg |
| B3 vitamin | 0,97 mg |
| B5 vitamin | 0,40 mg |
| Vitamin B6 | 0,12 mg |
| Vitamin B12 | 0,14 µg |
| B9 vitamin | 21,90 µg |
| Cholesterol | 0,37 mg |