Tomme cheese > Cheeses , Fromages affinés à pâte ferme
Tomme cheese : __•NUTRIMENTS•
__•COMPOSITION_OF• tomme cheese for 100g :__•ENERGETIC_VALUE•
345 __•CALORIES_PER_100G• :
| Water | 41,80 g |
|---|---|
| sodium | 697,00 mg |
| magnesium | 33,80 mg |
| Phosphorus | 478,00 mg |
| potassium | 130,00 mg |
| Calcium | 869,00 mg |
| Manganese | 0,02 mg |
| Copper | 0,11 mg |
| Zinc | 4,36 mg |
| Selenium | 0,00 µg |
| Iodide | 20,00 µg |
| Protids | 28,60 g |
| Protein, crude, N x 6.25 | 28,00 g |
| Glucids | 0,00 g |
| Lipids | 25,60 g |
| FA saturated | 15,90 g |
| FA monounsatured | 7,13 g |
| FA polyunsatured | 0,89 g |
| FA 4:0, butyric | 0,71 g |
| FA 6:0, caproic | 0,49 g |
| FA 8:0, caprylic | 0,32 g |
| FA 10:0, capric | 0,78 g |
| FA 12:0, lauric | 0,93 g |
| FA 14:0 , myristic | 2,94 g |
| FA 16:0, palmitic | 7,47 g |
| FA 18:0, stearic | 2,21 g |
| FA 18:1 n-9 cis, oleic | 4,55 g |
| FA 18:2 9c,12c (n-6), linoleic | 0,40 g |
| FA 18:3 c9,c12,c15 (n-3), alpha-linolenic | 0,14 g |
| FA 20:5 5c,8c,11c,14c,17c (n-3), EPA | 0,01 g |
| Organic acids | 0,11 g |