Chestnut puree > Nuts and seeds , Graines oléagineuses et châtaignes
Chestnut puree : __•NUTRIMENTS•
__•COMPOSITION_OF• chestnut puree for 100g :__•ENERGETIC_VALUE•
98 __•CALORIES_PER_100G• :
| magnesium | 40,00 mg |
|---|---|
| Water | 74,70 g |
| sodium | 32,70 mg |
| magnesium | 19,30 mg |
| potassium | 250,00 mg |
| Calcium | 14,70 mg |
| Manganese | 0,93 mg |
| Copper | 0,15 mg |
| Zinc | 0,26 mg |
| Selenium | 0,00 µg |
| Iodide | 0,10 µg |
| Protids | 1,70 g |
| Protein, crude, N x 6.25 | 2,00 g |
| Glucids | 20,70 g |
| Sugars | 0,00 g |
| Starch | 20,70 g |
| Fibres | 1,32 g |
| Lipids | 0,90 g |
| FA saturated | 0,18 g |
| FA monounsatured | 0,28 g |
| FA polyunsatured | 0,40 g |
| FA 12:0, lauric | 0,00 g |
| FA 14:0 , myristic | 0,00 g |
| FA 16:0, palmitic | 0,17 g |
| FA 18:0, stearic | 0,01 g |
| FA 18:1 n-9 cis, oleic | 0,22 g |
| FA 18:2 9c,12c (n-6), linoleic | 0,37 g |
| FA 18:3 c9,c12,c15 (n-3), alpha-linolenic | 0,03 g |
| B3 vitamin | 0,50 mg |