Chestnut cream > Nuts and seeds , Graines oléagineuses et châtaignes
Chestnut cream : __•NUTRIMENTS•
__•COMPOSITION_OF• chestnut cream for 100g :__•ENERGETIC_VALUE•
271 __•CALORIES_PER_100G• :
| Water | 30,40 g |
|---|---|
| sodium | 3,30 mg |
| magnesium | 12,20 mg |
| potassium | 174,00 mg |
| Calcium | 11,30 mg |
| Manganese | 0,24 mg |
| Iron | 1,70 mg |
| Copper | 0,08 mg |
| Zinc | 0,30 mg |
| Selenium | 1,00 µg |
| Iodide | 0,40 µg |
| Protids | 1,00 g |
| Protein, crude, N x 6.25 | 1,18 g |
| Glucids | 65,50 g |
| Sugars | 48,70 g |
| Starch | 16,80 g |
| Fibres | 2,10 g |
| Lipids | 0,56 g |
| FA saturated | 0,10 g |
| FA monounsatured | 0,18 g |
| FA polyunsatured | 0,22 g |
| FA 12:0, lauric | 0,00 g |
| FA 14:0 , myristic | 0,00 g |
| FA 16:0, palmitic | 0,10 g |
| FA 18:0, stearic | 0,01 g |
| FA 18:1 n-9 cis, oleic | 0,13 g |
| FA 18:2 9c,12c (n-6), linoleic | 0,20 g |
| FA 18:3 c9,c12,c15 (n-3), alpha-linolenic | 0,02 g |
| Vitamin C | 27,90 mg |
| B3 vitamin | 0,25 mg |
| B9 vitamin | 30,00 µg |