Mung beans, sprouted > Vegetables
Mung beans, sprouted : __•NUTRIMENTS•
__•COMPOSITION_OF• mung beans, sprouted for 100g :__•ENERGETIC_VALUE•
41 __•CALORIES_PER_100G• :
| Water | 88,90 g |
|---|---|
| sodium | 24,70 mg |
| magnesium | 38,00 mg |
| Phosphorus | 110,00 mg |
| potassium | 250,00 mg |
| Calcium | 44,20 mg |
| Manganese | 0,36 mg |
| Iron | 1,34 mg |
| Copper | 0,25 mg |
| Zinc | 0,80 mg |
| Selenium | 1,40 µg |
| Iodide | 2,00 µg |
| Protids | 3,81 g |
| Protein, crude, N x 6.25 | 4,18 g |
| Glucids | 5,16 g |
| Sugars | 3,38 g |
| Fibres | 1,20 g |
| Lipids | 0,52 g |
| FA saturated | 0,08 g |
| FA monounsatured | 0,12 g |
| FA polyunsatured | 0,30 g |
| FA 14:0 , myristic | 0,00 g |
| FA 16:0, palmitic | 0,06 g |
| FA 18:0, stearic | 0,02 g |
| FA 18:1 n-9 cis, oleic | 0,12 g |
| FA 18:2 9c,12c (n-6), linoleic | 0,26 g |
| FA 18:3 c9,c12,c15 (n-3), alpha-linolenic | 0,05 g |
| Beta-carotene | 75,00 µg |
| Vitamin E | 0,16 mg |
| Vitamin C | 14,20 mg |
| Vitamin B1 | 0,22 mg |
| Vitamin B2 | 0,15 mg |
| B3 vitamin | 0,90 mg |
| B5 vitamin | 0,56 mg |
| Vitamin B6 | 0,13 mg |
| B9 vitamin | 106,00 µg |