Red kidney bean, boiled, without salt > Vegetables
Red kidney bean, boiled, without salt : __•NUTRIMENTS•
__•COMPOSITION_OF• red kidney bean, boiled, without salt for 100g :__•ENERGETIC_VALUE•
97 __•CALORIES_PER_100G• :
| Water | 68,00 g |
|---|---|
| sodium | 161,00 mg |
| magnesium | 29,60 mg |
| Phosphorus | 135,00 mg |
| potassium | 400,00 mg |
| Calcium | 46,30 mg |
| Manganese | 0,41 mg |
| Iron | 2,32 mg |
| Copper | 0,24 mg |
| Zinc | 0,81 mg |
| Selenium | 0,00 µg |
| Iodide | 13,00 µg |
| Protids | 8,58 g |
| Protein, crude, N x 6.25 | 8,58 g |
| Glucids | 14,40 g |
| Sugars | 3,80 g |
| Fibres | 7,34 g |
| Lipids | 0,52 g |
| FA saturated | 0,08 g |
| FA monounsatured | 0,04 g |
| FA polyunsatured | 0,28 g |
| FA 16:0, palmitic | 0,06 g |
| FA 18:0, stearic | 0,01 g |
| Vitamin E | 0,20 mg |
| Vitamin C | 1,00 mg |
| Vitamin B1 | 0,16 mg |
| Vitamin B2 | 0,06 mg |
| B3 vitamin | 0,58 mg |
| B5 vitamin | 0,22 mg |
| Vitamin B6 | 0,12 mg |
| B9 vitamin | 42,00 µg |