Egg, hard-boiled > Eggs and egg products , Eggs
Egg, hard-boiled : __•NUTRIMENTS•
__•COMPOSITION_OF• egg, hard-boiled for 100g :__•ENERGETIC_VALUE•
134 __•CALORIES_PER_100G• :
| Water | 76,50 g |
|---|---|
| sodium | 124,00 mg |
| magnesium | 14,00 mg |
| Phosphorus | 176,00 mg |
| potassium | 112,00 mg |
| Calcium | 41,00 mg |
| Manganese | 0,03 mg |
| Iron | 1,75 mg |
| Copper | 0,07 mg |
| Zinc | 1,27 mg |
| Selenium | 0,00 µg |
| Iodide | 49,70 µg |
| Protids | 13,50 g |
| Protein, crude, N x 6.25 | 13,50 g |
| Glucids | 0,52 g |
| Sugars | 0,52 g |
| Lipids | 8,62 g |
| FA saturated | 2,85 g |
| FA monounsatured | 4,21 g |
| FA polyunsatured | 1,22 g |
| FA 8:0, caprylic | 0,00 g |
| FA 12:0, lauric | 0,00 g |
| FA 14:0 , myristic | 0,03 g |
| FA 16:0, palmitic | 2,05 g |
| FA 18:0, stearic | 0,76 g |
| FA 18:1 n-9 cis, oleic | 3,66 g |
| FA 18:2 9c,12c (n-6), linoleic | 1,11 g |
| FA 18:3 c9,c12,c15 (n-3), alpha-linolenic | 0,05 g |
| FA 20:5 5c,8c,11c,14c,17c (n-3), EPA | 0,00 g |
| FA 22:6 4c,7c,10c,13c,16c,19c (n-3), DHA | 0,06 g |
| Retinol | 61,50 µg |
| Beta-carotene | 11,00 µg |
| Vitamin D | 1,12 µg |
| Vitamin B1 | 0,07 mg |
| Vitamin B2 | 0,40 mg |
| B3 vitamin | 0,06 mg |
| B5 vitamin | 1,40 mg |
| Vitamin B6 | 0,12 mg |
| Vitamin B12 | 658,00 µg |
| B9 vitamin | 106,00 µg |
| Cholesterol | 355,00 mg |