Beef tongue > Offals , Abats
Beef tongue : __•NUTRIMENTS•
__•COMPOSITION_OF• beef tongue for 100g :__•ENERGETIC_VALUE•
243 __•CALORIES_PER_100G• :
__•WATER•
| Water | 57,90 g |
|---|
__•VITAMINS•
| Vitamin B1 | 0,04 mg |
|---|---|
| Vitamin B2 | 0,30 mg |
| B3 vitamin | 3,90 mg |
| B5 vitamin | 0,91 mg |
| Vitamin B6 | 0,14 mg |
| B9 vitamin | 7,00 µg |
| Vitamin B12 | 6,62 µg |
| Vitamin C | 1,30 mg |
| Vitamin D | 0,40 µg |
| Vitamin E | 0,24 mg |