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Spinach > Vegetables

Spinach Vegetables

Spinach : __•NUTRIMENTS•

__•COMPOSITION_OF• spinach for 100g :

__•ENERGETIC_VALUE•

Glucids 4,30 g
Protids 3,20 g
Lipids 0,30 g

__•WATER•

Water 90,70 g

__•VITAMINS•

__•MINERALS•

Calcium 95,00 mg
chloride -
Iron 3,50 mg
sodium 62,00 mg
potassium 430,00 mg
magnesium 55,00 mg
Phosphorus 55,00 mg

Spinach : __•INFORMATIONS•

__•{0}%ig% not_used|{1}%ig% used_once|]1,inf[ %ig% used %count% times•