Croutons > Breads and rolls , Biscottes et pains non levés
Croutons : __•NUTRIMENTS•
__•COMPOSITION_OF• croutons for 100g :__•ENERGETIC_VALUE•
551 __•CALORIES_PER_100G• :
| Water | 5,00 g |
|---|---|
| sodium | 246,00 mg |
| magnesium | 25,00 mg |
| Phosphorus | 119,00 mg |
| potassium | 161,00 mg |
| Calcium | 20,00 mg |
| Manganese | 0,62 mg |
| Iron | 1,30 mg |
| Copper | 0,13 mg |
| Zinc | 0,71 mg |
| Selenium | 0,00 µg |
| Iodide | 6,30 µg |
| Protids | 13,80 g |
| Protein, crude, N x 6.25 | 15,10 g |
| Glucids | 38,40 g |
| Fibres | 4,20 g |
| Lipids | 38,00 g |
| FA saturated | 13,50 g |
| FA monounsatured | 9,27 g |
| FA polyunsatured | 2,50 g |
| FA 8:0, caprylic | 0,13 g |
| FA 10:0, capric | 0,03 g |
| FA 12:0, lauric | 0,34 g |
| FA 14:0 , myristic | 0,42 g |
| FA 16:0, palmitic | 11,30 g |
| FA 18:0, stearic | 1,17 g |
| FA 18:1 n-9 cis, oleic | 8,96 g |
| FA 18:2 9c,12c (n-6), linoleic | 2,44 g |
| FA 18:3 c9,c12,c15 (n-3), alpha-linolenic | 0,06 g |
| FA 20:5 5c,8c,11c,14c,17c (n-3), EPA | 0,00 g |
| FA 22:6 4c,7c,10c,13c,16c,19c (n-3), DHA | 0,00 g |
| Vitamin B1 | 0,08 mg |
| Vitamin B2 | 0,22 mg |
| B3 vitamin | 1,10 mg |
| Vitamin B6 | 0,44 mg |
| B9 vitamin | 30,00 µg |