Foie gras > Offals , Abats
Foie gras : __•NUTRIMENTS•
__•COMPOSITION_OF• foie gras for 100g :__•ENERGETIC_VALUE•
511 __•CALORIES_PER_100G• :
| Water | 36,10 g |
|---|---|
| sodium | 493,00 mg |
| magnesium | 9,02 mg |
| Phosphorus | 109,00 mg |
| potassium | 133,00 mg |
| Calcium | 4,35 mg |
| Manganese | 0,11 mg |
| Iron | 4,48 mg |
| Copper | 0,88 mg |
| Zinc | 1,19 mg |
| Selenium | 0,00 µg |
| Iodide | 2,00 µg |
| Protids | 9,00 g |
| Protein, crude, N x 6.25 | 9,00 g |
| Glucids | 0,85 g |
| Lipids | 52,40 g |
| FA saturated | 21,10 g |
| FA monounsatured | 28,30 g |
| FA polyunsatured | 0,88 g |
| FA 14:0 , myristic | 0,40 g |
| FA 16:0, palmitic | 12,90 g |
| FA 18:0, stearic | 7,76 g |
| FA 18:3 c9,c12,c15 (n-3), alpha-linolenic | 0,05 g |
| Retinol | 1 430,00 µg |
| Vitamin D | 2,75 µg |
| Vitamin E | 2,40 mg |
| Vitamin C | 14,70 mg |
| Vitamin B1 | 0,10 mg |
| Vitamin B2 | 0,57 mg |
| B3 vitamin | 5,80 mg |
| B5 vitamin | 2,15 mg |
| Vitamin B6 | 0,95 mg |
| Vitamin B12 | 4,55 µg |
| B9 vitamin | 354,00 µg |
| Cholesterol | 395,00 mg |