Squid, raw > Shellfish and mollusks , Crustacés et mollusques non transformés
Squid, raw : __•NUTRIMENTS•
__•COMPOSITION_OF• squid, raw for 100g :__•ENERGETIC_VALUE•
80 __•CALORIES_PER_100G• :
__•WATER•
| Water | 81,60 g |
|---|
__•VITAMINS•
| Vitamin B1 | - |
|---|---|
| Vitamin B2 | - |
| B3 vitamin | 1,82 mg |
| B5 vitamin | 0,31 mg |
| Vitamin B6 | 0,17 mg |
| B9 vitamin | 13,00 µg |
| Vitamin B12 | 2,21 µg |
| Vitamin D | - |
| Vitamin E | 1,35 mg |