Whelk (cooked) > Shellfish and mollusks , Crustacés et mollusques non transformés
Whelk (cooked) : __•NUTRIMENTS•
__•COMPOSITION_OF• whelk (cooked) for 100g :__•WATER•
Water | 74,10 g |
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__•MINERALS•
Iodide | 114,00 µg |
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__•ENERGETIC_VALUE•
99 __•CALORIES_PER_100G• :
Protids | 20,50 g |
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Protein, crude, N x 6.25 | 20,50 g |
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__•ENERGETIC_VALUE•
99 __•CALORIES_PER_100G• :
Glucids | 2,79 g |
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__•ENERGETIC_VALUE•
99 __•CALORIES_PER_100G• :
Lipids | 0,60 g |
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FA saturated | 0,09 g |
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FA monounsatured | 0,07 g |
FA polyunsatured | 0,18 g |
FA 14:0 , myristic | 0,01 g |
FA 16:0, palmitic | 0,03 g |
FA 18:0, stearic | 0,05 g |
FA 18:1 n-9 cis, oleic | 0,02 g |
FA 18:2 9c,12c (n-6), linoleic | 0,01 g |
FA 18:3 c9,c12,c15 (n-3), alpha-linolenic | 0,00 g |
FA 20:5 5c,8c,11c,14c,17c (n-3), EPA | 0,06 g |
FA 22:6 4c,7c,10c,13c,16c,19c (n-3), DHA | 0,02 g |
Beta-carotene | 0,00 µg |
__•VITAMINS•
Vitamin E | 0,83 mg |
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Vitamin B1 | 0,04 mg |
Vitamin B2 | 0,11 mg |
B3 vitamin | 1,42 mg |
B5 vitamin | 0,43 mg |
Vitamin B6 | 0,08 mg |
Vitamin B12 | 7,34 µg |
B9 vitamin | 6,00 µg |
Cholesterol | 125,00 mg |
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Whelk (cooked) : __•INFORMATIONS•
__•{0}%ig% not_used|{1}%ig% used_once|]1,inf[ %ig% used %count% times•