Coriander seed > Seasonings and sauces , Herbes, épices et assaisonnements
Coriander seed : __•NUTRIMENTS•
__•COMPOSITION_OF• coriander seed for 100g :__•ENERGETIC_VALUE•
262 __•CALORIES_PER_100G• :
| Water | 8,88 g |
|---|---|
| sodium | 35,00 mg |
| magnesium | 330,00 mg |
| Phosphorus | 409,00 mg |
| potassium | 1 270,00 mg |
| Calcium | 709,00 mg |
| Manganese | 1,90 mg |
| Iron | 16,30 mg |
| Copper | 0,98 mg |
| Zinc | 4,70 mg |
| Protids | 12,40 g |
| Protein, crude, N x 6.25 | 12,40 g |
| Glucids | 13,00 g |
| Sugars | 13,00 g |
| Fibres | 41,90 g |
| Lipids | 17,80 g |
| FA saturated | 0,97 g |
| FA monounsatured | 13,60 g |
| FA polyunsatured | 1,76 g |
| FA 14:0 , myristic | 0,02 g |
| FA 16:0, palmitic | 0,81 g |
| FA 18:0, stearic | 0,11 g |
| FA 18:1 n-9 cis, oleic | 13,50 g |
| FA 18:2 9c,12c (n-6), linoleic | 1,76 g |
| Vitamin E | 1,90 mg |
| Vitamin C | 21,00 mg |
| Vitamin B1 | 0,24 mg |
| Vitamin B2 | 0,29 mg |
| B3 vitamin | 2,13 mg |
| Vitamin B6 | 0,40 mg |
| B9 vitamin | 43,00 µg |