Coulommiers cheese > Cheeses
Coulommiers cheese : __•NUTRIMENTS•
__•COMPOSITION_OF• coulommiers cheese for 100g :__•ENERGETIC_VALUE•
294 __•CALORIES_PER_100G• :
| Water | 54,50 g |
|---|---|
| sodium | 506,00 mg |
| magnesium | 21,60 mg |
| Phosphorus | 185,00 mg |
| potassium | 165,00 mg |
| Calcium | 453,00 mg |
| Manganese | 0,00 mg |
| Iron | 0,23 mg |
| Copper | 0,07 mg |
| Zinc | 3,28 mg |
| Selenium | 5,00 µg |
| Iodide | 30,00 µg |
| Protids | 19,40 g |
| Protein, crude, N x 6.25 | 19,00 g |
| Glucids | 0,00 g |
| Lipids | 24,00 g |
| FA saturated | 16,50 g |
| FA monounsatured | 5,81 g |
| FA polyunsatured | 0,63 g |
| FA 4:0, butyric | 0,65 g |
| FA 6:0, caproic | 0,47 g |
| FA 8:0, caprylic | 0,30 g |
| FA 10:0, capric | 0,76 g |
| FA 12:0, lauric | 0,92 g |
| FA 14:0 , myristic | 2,85 g |
| FA 16:0, palmitic | 7,60 g |
| FA 18:0, stearic | 2,34 g |
| FA 18:1 n-9 cis, oleic | 4,29 g |
| FA 18:2 9c,12c (n-6), linoleic | 0,36 g |
| FA 18:3 c9,c12,c15 (n-3), alpha-linolenic | 0,11 g |
| FA 20:4 5c,8c,11c,14c (n-6), arachidonic | 0,01 g |
| FA 20:5 5c,8c,11c,14c,17c (n-3), EPA | 0,01 g |
| Retinol | 196,00 µg |
| Vitamin E | 0,60 mg |
| Organic acids | 0,10 g |
| Cholesterol | 85,00 mg |