Chaource cheese > Cheeses
Chaource cheese : __•NUTRIMENTS•
__•COMPOSITION_OF• chaource cheese for 100g :__•ENERGETIC_VALUE•
273 __•CALORIES_PER_100G• :
| Water | 56,00 g |
|---|---|
| sodium | 792,00 mg |
| magnesium | 8,00 mg |
| Phosphorus | 137,00 mg |
| potassium | 92,00 mg |
| Manganese | 0,02 mg |
| Iron | 0,12 mg |
| Copper | 0,06 mg |
| Zinc | 2,50 mg |
| Selenium | 5,00 µg |
| Iodide | 21,00 µg |
| Protids | 17,40 g |
| Protein, crude, N x 6.25 | 17,00 g |
| Glucids | 1,35 g |
| Lipids | 22,00 g |
| FA saturated | 14,20 g |
| FA monounsatured | 6,29 g |
| FA polyunsatured | 0,61 g |
| FA 4:0, butyric | 0,68 g |
| FA 6:0, caproic | 0,46 g |
| FA 8:0, caprylic | 0,31 g |
| FA 10:0, capric | 0,70 g |
| FA 12:0, lauric | 0,84 g |
| FA 14:0 , myristic | 2,55 g |
| FA 16:0, palmitic | 6,46 g |
| FA 18:0, stearic | 2,23 g |
| FA 18:1 n-9 cis, oleic | 3,95 g |
| FA 18:2 9c,12c (n-6), linoleic | 0,32 g |
| FA 18:3 c9,c12,c15 (n-3), alpha-linolenic | 0,11 g |
| FA 20:4 5c,8c,11c,14c (n-6), arachidonic | 0,01 g |
| FA 20:5 5c,8c,11c,14c,17c (n-3), EPA | 0,01 g |
| Retinol | 720,00 µg |
| Beta-carotene | 200,00 µg |
| Organic acids | 0,10 g |
| Cholesterol | 84,00 mg |