Neufchâtel cheese > Cheeses
Neufchâtel cheese : __•NUTRIMENTS•
__•COMPOSITION_OF• neufchâtel cheese for 100g :__•ENERGETIC_VALUE•
256 __•CALORIES_PER_100G• :
| Water | 63,10 g |
|---|---|
| sodium | 334,00 mg |
| magnesium | 10,00 mg |
| Phosphorus | 138,00 mg |
| potassium | 152,00 mg |
| Calcium | 117,00 mg |
| Manganese | 0,01 mg |
| Iron | 0,13 mg |
| Copper | 0,03 mg |
| Zinc | 0,82 mg |
| Iodide | 23,50 µg |
| Protids | 9,15 g |
| Protein, crude, N x 6.25 | 8,96 g |
| Glucids | 3,49 g |
| Sugars | 3,02 g |
| Lipids | 22,80 g |
| FA saturated | 12,80 g |
| FA monounsatured | 5,78 g |
| FA polyunsatured | 0,97 g |
| FA 4:0, butyric | 0,61 g |
| FA 6:0, caproic | 0,21 g |
| FA 8:0, caprylic | 0,24 g |
| FA 10:0, capric | 0,73 g |
| FA 12:0, lauric | 0,61 g |
| FA 14:0 , myristic | 1,29 g |
| FA 16:0, palmitic | 5,63 g |
| FA 18:0, stearic | 2,56 g |
| FA 18:1 n-9 cis, oleic | 4,09 g |
| FA 18:2 9c,12c (n-6), linoleic | 0,33 g |
| FA 18:3 c9,c12,c15 (n-3), alpha-linolenic | 0,12 g |
| FA 20:4 5c,8c,11c,14c (n-6), arachidonic | 0,01 g |
| FA 20:5 5c,8c,11c,14c,17c (n-3), EPA | 0,01 g |
| Retinol | 239,00 µg |
| Beta-carotene | 118,00 µg |
| Vitamin B1 | 0,02 mg |
| Vitamin B2 | 0,16 mg |
| B3 vitamin | 0,21 mg |
| B5 vitamin | 0,57 mg |
| Vitamin B6 | 0,04 mg |
| Vitamin B12 | 0,30 µg |
| B9 vitamin | 14,00 µg |
| Organic acids | 0,10 g |
| Cholesterol | 74,00 mg |