Munster cheese > Cheeses
Munster cheese : __•NUTRIMENTS•
__•COMPOSITION_OF• munster cheese for 100g :__•ENERGETIC_VALUE•
341 __•CALORIES_PER_100G• :
| Water | 48,50 g |
|---|---|
| sodium | 682,00 mg |
| magnesium | 16,80 mg |
| Phosphorus | 240,00 mg |
| potassium | 113,00 mg |
| Calcium | 350,00 mg |
| Iron | 0,00 mg |
| Copper | 0,07 mg |
| Zinc | 3,16 mg |
| Selenium | 4,32 µg |
| Iodide | 30,80 µg |
| Protids | 23,40 g |
| Protein, crude, N x 6.25 | 22,90 g |
| Glucids | 1,12 g |
| Sugars | 1,12 g |
| Lipids | 27,00 g |
| FA saturated | 18,70 g |
| FA monounsatured | 6,40 g |
| FA polyunsatured | 0,78 g |
| FA 4:0, butyric | 0,77 g |
| FA 6:0, caproic | 0,55 g |
| FA 8:0, caprylic | 0,35 g |
| FA 10:0, capric | 0,86 g |
| FA 12:0, lauric | 1,02 g |
| FA 14:0 , myristic | 3,21 g |
| FA 16:0, palmitic | 8,69 g |
| FA 18:0, stearic | 2,59 g |
| FA 18:1 n-9 cis, oleic | 4,88 g |
| FA 18:2 9c,12c (n-6), linoleic | 0,43 g |
| FA 18:3 c9,c12,c15 (n-3), alpha-linolenic | 0,13 g |
| FA 20:4 5c,8c,11c,14c (n-6), arachidonic | 0,01 g |
| FA 20:5 5c,8c,11c,14c,17c (n-3), EPA | 0,01 g |
| Retinol | 297,00 µg |
| Beta-carotene | 13,00 µg |
| Vitamin D | 0,57 µg |
| Vitamin E | 0,58 mg |
| Vitamin B1 | 0,01 mg |
| Vitamin B2 | 0,32 mg |
| B3 vitamin | 0,10 mg |
| B5 vitamin | 0,19 mg |
| Vitamin B6 | 0,06 mg |
| Vitamin B12 | 1,47 µg |
| B9 vitamin | 12,00 µg |
| Organic acids | 0,10 g |
| Cholesterol | 94,00 mg |