Rouy cheese > Cheeses
Rouy cheese : __•NUTRIMENTS•
__•COMPOSITION_OF• rouy cheese for 100g :__•ENERGETIC_VALUE•
337 __•CALORIES_PER_100G• :
| Water | 46,50 g |
|---|---|
| sodium | 484,00 mg |
| magnesium | 33,70 mg |
| Phosphorus | 446,00 mg |
| potassium | 86,10 mg |
| Calcium | 703,00 mg |
| Manganese | 0,02 mg |
| Iron | 0,25 mg |
| Copper | 0,04 mg |
| Zinc | 4,00 mg |
| Selenium | 6,00 µg |
| Iodide | 48,80 µg |
| Protids | 22,50 g |
| Protein, crude, N x 6.25 | 22,00 g |
| Glucids | 1,00 g |
| Lipids | 27,00 g |
| FA saturated | 16,70 g |
| FA monounsatured | 6,59 g |
| FA polyunsatured | 0,75 g |
| FA 4:0, butyric | 0,84 g |
| FA 6:0, caproic | 0,57 g |
| FA 8:0, caprylic | 0,48 g |
| FA 10:0, capric | 0,76 g |
| FA 12:0, lauric | 0,95 g |
| FA 14:0 , myristic | 2,86 g |
| FA 16:0, palmitic | 6,46 g |
| FA 18:0, stearic | 2,48 g |
| FA 18:1 n-9 cis, oleic | 4,32 g |
| FA 18:2 9c,12c (n-6), linoleic | 0,34 g |
| FA 18:3 c9,c12,c15 (n-3), alpha-linolenic | 0,15 g |
| FA 20:4 5c,8c,11c,14c (n-6), arachidonic | 0,02 g |
| FA 20:5 5c,8c,11c,14c,17c (n-3), EPA | 0,01 g |
| Retinol | 160,00 µg |
| Beta-carotene | 100,00 µg |
| Vitamin E | 0,60 mg |
| B9 vitamin | 12,00 µg |
| Organic acids | 0,10 g |
| Cholesterol | 94,00 mg |