Vacherin cheese > Cheeses
Vacherin cheese : __•NUTRIMENTS•
__•COMPOSITION_OF• vacherin cheese for 100g :__•ENERGETIC_VALUE•
289 __•CALORIES_PER_100G• :
| Water | 54,10 g |
|---|---|
| sodium | 450,00 mg |
| magnesium | 30,00 mg |
| Phosphorus | 430,00 mg |
| potassium | 120,00 mg |
| Calcium | 700,00 mg |
| Manganese | 0,02 mg |
| Copper | 0,07 mg |
| Zinc | 8,00 mg |
| Selenium | 5,80 µg |
| Iodide | 30,00 µg |
| Protids | 17,60 g |
| Protein, crude, N x 6.25 | 17,20 g |
| Glucids | 0,67 g |
| Lipids | 24,00 g |
| FA saturated | 15,50 g |
| FA monounsatured | 6,86 g |
| FA polyunsatured | 0,67 g |
| FA 4:0, butyric | 0,74 g |
| FA 6:0, caproic | 0,50 g |
| FA 8:0, caprylic | 0,33 g |
| FA 10:0, capric | 0,76 g |
| FA 12:0, lauric | 0,91 g |
| FA 14:0 , myristic | 2,78 g |
| FA 16:0, palmitic | 7,04 g |
| FA 18:0, stearic | 2,43 g |
| FA 18:1 n-9 cis, oleic | 4,31 g |
| FA 18:2 9c,12c (n-6), linoleic | 0,35 g |
| FA 18:3 c9,c12,c15 (n-3), alpha-linolenic | 0,12 g |
| FA 20:4 5c,8c,11c,14c (n-6), arachidonic | 0,01 g |
| FA 20:5 5c,8c,11c,14c,17c (n-3), EPA | 0,01 g |
| Beta-carotene | 100,00 µg |
| Organic acids | 0,10 g |