Comté cheese > Cheeses , Fromages affinés à pâte dure
Comté cheese : __•NUTRIMENTS•
__•COMPOSITION_OF• comté cheese for 100g :__•ENERGETIC_VALUE•
418 __•CALORIES_PER_100G• :
| Water | 31,50 g |
|---|---|
| sodium | 567,00 mg |
| magnesium | 43,70 mg |
| Phosphorus | 641,00 mg |
| potassium | 116,00 mg |
| Calcium | 909,00 mg |
| Manganese | 0,03 mg |
| Iron | 0,49 mg |
| Copper | 0,10 mg |
| Zinc | 5,12 mg |
| Selenium | 7,02 µg |
| Iodide | 25,80 µg |
| Protids | 28,10 g |
| Protein, crude, N x 6.25 | 27,50 g |
| Lipids | 34,00 g |
| FA saturated | 18,80 g |
| FA monounsatured | 9,00 g |
| FA polyunsatured | 1,11 g |
| FA 4:0, butyric | 0,92 g |
| FA 6:0, caproic | 0,60 g |
| FA 8:0, caprylic | 0,38 g |
| FA 10:0, capric | 0,91 g |
| FA 12:0, lauric | 1,05 g |
| FA 14:0 , myristic | 3,53 g |
| FA 16:0, palmitic | 8,35 g |
| FA 18:0, stearic | 2,92 g |
| FA 18:1 n-9 cis, oleic | 7,00 g |
| FA 18:2 9c,12c (n-6), linoleic | 0,45 g |
| FA 18:3 c9,c12,c15 (n-3), alpha-linolenic | 0,31 g |
| FA 20:4 5c,8c,11c,14c (n-6), arachidonic | 0,02 g |
| FA 20:5 5c,8c,11c,14c,17c (n-3), EPA | 0,03 g |
| Retinol | 223,00 µg |
| Vitamin E | 0,80 mg |
| B9 vitamin | 5,00 µg |
| Organic acids | 0,45 g |
| Cholesterol | 115,00 mg |