Auvergne blue cheese > Cheeses , Fromages affinés à pâte persillée
Auvergne blue cheese : __•NUTRIMENTS•
__•COMPOSITION_OF• auvergne blue cheese for 100g :__•ENERGETIC_VALUE•
340 __•CALORIES_PER_100G• :
Water | 45,30 g |
---|---|
sodium | 1 230,00 mg |
magnesium | 18,10 mg |
Phosphorus | 301,00 mg |
potassium | 112,00 mg |
Calcium | 563,00 mg |
Manganese | 0,00 mg |
Iron | 0,30 mg |
Copper | 0,07 mg |
Zinc | 2,68 mg |
Selenium | 3,72 µg |
Iodide | 27,20 µg |
Protids | 19,70 g |
Protein, crude, N x 6.25 | 19,30 g |
Glucids | 1,40 g |
Lipids | 28,40 g |
FA saturated | 19,00 g |
FA monounsatured | 6,95 g |
FA polyunsatured | 0,80 g |
FA 4:0, butyric | 0,72 g |
FA 6:0, caproic | 0,51 g |
FA 8:0, caprylic | 0,32 g |
FA 10:0, capric | 0,82 g |
FA 12:0, lauric | 0,99 g |
FA 14:0 , myristic | 3,26 g |
FA 16:0, palmitic | 8,62 g |
FA 18:0, stearic | 2,47 g |
FA 18:1 n-9 cis, oleic | 4,81 g |
FA 18:2 9c,12c (n-6), linoleic | 0,40 g |
FA 18:3 c9,c12,c15 (n-3), alpha-linolenic | 0,17 g |
FA 20:5 5c,8c,11c,14c,17c (n-3), EPA | 0,02 g |
Retinol | 250,00 µg |
Vitamin B2 | 0,55 mg |
B5 vitamin | 0,66 mg |
Vitamin B12 | 0,85 µg |
B9 vitamin | 54,80 µg |
Organic acids | 0,90 g |
Cholesterol | 80,00 mg |