Fourme d'ambert cheese > Cheeses , Fromages affinés à pâte persillée
Fourme d'ambert cheese : __•NUTRIMENTS•
__•COMPOSITION_OF• fourme d'ambert cheese for 100g :__•ENERGETIC_VALUE•
352 __•CALORIES_PER_100G• :
| Water | 42,90 g |
|---|---|
| sodium | 921,00 mg |
| magnesium | 16,00 mg |
| Phosphorus | 1 040,00 mg |
| potassium | 111,00 mg |
| Calcium | 443,00 mg |
| Manganese | 0,02 mg |
| Iron | 0,36 mg |
| Copper | 0,11 mg |
| Zinc | 3,37 mg |
| Selenium | 3,70 µg |
| Iodide | 27,00 µg |
| Protids | 19,80 g |
| Protein, crude, N x 6.25 | 19,40 g |
| Glucids | 4,14 g |
| Lipids | 28,50 g |
| FA saturated | 18,40 g |
| FA monounsatured | 8,15 g |
| FA polyunsatured | 0,79 g |
| FA 4:0, butyric | 0,88 g |
| FA 6:0, caproic | 0,60 g |
| FA 8:0, caprylic | 0,40 g |
| FA 10:0, capric | 0,91 g |
| FA 12:0, lauric | 1,08 g |
| FA 14:0 , myristic | 3,31 g |
| FA 16:0, palmitic | 8,37 g |
| FA 18:0, stearic | 2,89 g |
| FA 18:1 n-9 cis, oleic | 5,12 g |
| FA 18:2 9c,12c (n-6), linoleic | 0,42 g |
| FA 18:3 c9,c12,c15 (n-3), alpha-linolenic | 0,15 g |
| FA 20:4 5c,8c,11c,14c (n-6), arachidonic | 0,01 g |
| FA 20:5 5c,8c,11c,14c,17c (n-3), EPA | 0,01 g |
| Organic acids | 0,90 g |
| Cholesterol | 97,00 mg |