Blueberry > Fruits
Blueberry : __•NUTRIMENTS•
__•COMPOSITION_OF• blueberry for 100g :__•ENERGETIC_VALUE•
51 __•CALORIES_PER_100G• :
| Water | 83,40 g |
|---|---|
| sodium | 2,33 mg |
| magnesium | 5,50 mg |
| Phosphorus | 13,30 mg |
| potassium | 84,30 mg |
| Calcium | 10,00 mg |
| Manganese | 0,32 mg |
| Iron | 0,43 mg |
| Copper | 0,07 mg |
| Zinc | 0,19 mg |
| Selenium | 0,00 µg |
| Iodide | 0,50 µg |
| Protids | 0,65 g |
| Protein, crude, N x 6.25 | 0,65 g |
| Glucids | 11,60 g |
| Sugars | 7,92 g |
| Starch | 0,02 g |
| Fibres | 2,47 g |
| Lipids | 0,24 g |
| FA saturated | 0,02 g |
| FA monounsatured | 0,04 g |
| FA polyunsatured | 0,12 g |
| FA 16:0, palmitic | 0,02 g |
| FA 18:0, stearic | 0,00 g |
| Beta-carotene | 31,00 µg |
| Vitamin E | 1,00 mg |
| Vitamin C | 14,60 mg |
| Vitamin B1 | 0,03 mg |
| Vitamin B2 | 0,03 mg |
| B3 vitamin | 0,41 mg |
| B5 vitamin | 0,19 mg |
| Vitamin B6 | 0,05 mg |
| B9 vitamin | 6,00 µg |
| Organic acids | 1,37 g |
| Cholesterol | 0,00 mg |