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Hazelnut > Nuts and seeds , Graines oléagineuses et châtaignes

Hazelnut Graines oléagineuses et châtaignes

Hazelnut : __•NUTRIMENTS•

__•COMPOSITION_OF• hazelnut for 100g :

__•ENERGETIC_VALUE•

Glucids 5,62 g
Protids 16,40 g
Lipids 63,00 g

__•WATER•

Water 4,84 g
Sugars 3,31 g
Fibres 8,20 g

__•VITAMINS•

__•MINERALS•

Calcium 135,00 mg
Copper 1,57 mg
Iron 3,47 mg
sodium 9,97 mg
potassium 606,00 mg
magnesium 88,40 mg
Manganese 4,90 mg
Phosphorus 458,00 mg
Selenium -
Zinc 2,31 mg

Hazelnut : __•INFORMATIONS•

__•{0}%ig% not_used|{1}%ig% used_once|]1,inf[ %ig% used %count% times•