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Brazil nut > Nuts and seeds , Graines oléagineuses et châtaignes

Brazil nut Graines oléagineuses et châtaignes

Brazil nut : __•NUTRIMENTS•

__•COMPOSITION_OF• brazil nut for 100g :

__•ENERGETIC_VALUE•

Glucids 2,73 g
Protids 14,10 g
Lipids 68,20 g

__•WATER•

Water 2,80 g
Sugars 2,17 g
Fibres 8,10 g

__•VITAMINS•

__•MINERALS•

Calcium 150,00 mg
Copper 1,75 mg
Iron 2,46 mg
sodium 3,00 mg
potassium 591,00 mg
magnesium 366,00 mg
Manganese 2,00 mg
Phosphorus 658,00 mg
Selenium 178,00 µg
Zinc 4,13 mg

Brazil nut : __•INFORMATIONS•

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