Swiss chard > Vegetables
Swiss chard : __•NUTRIMENTS•
__•COMPOSITION_OF• swiss chard for 100g :__•ENERGETIC_VALUE•
16 __•CALORIES_PER_100G• :
__•WATER•
__•VITAMINS•
| Vitamin B1 | 0,03 mg |
|---|---|
| Vitamin B2 | 0,09 mg |
| B3 vitamin | 0,36 mg |
| B5 vitamin | 0,16 mg |
| Vitamin B6 | 0,08 mg |
| B9 vitamin | 10,00 µg |
| Vitamin C | 18,00 mg |