Turnip > Vegetables
Turnip : __•NUTRIMENTS•
__•COMPOSITION_OF• turnip for 100g :__•ENERGETIC_VALUE•
17 __•CALORIES_PER_100G• :
| Water | 93,20 g |
|---|---|
| sodium | 11,30 mg |
| magnesium | 8,68 mg |
| Phosphorus | 26,00 mg |
| potassium | 235,00 mg |
| Calcium | 37,70 mg |
| Manganese | 0,00 mg |
| Iron | 0,12 mg |
| Copper | 0,04 mg |
| Zinc | 0,10 mg |
| Selenium | 1,00 µg |
| Iodide | 0,50 µg |
| Protids | 0,71 g |
| Protein, crude, N x 6.25 | 0,71 g |
| Glucids | 3,10 g |
| Sugars | 2,99 g |
| Starch | 0,00 g |
| Fibres | 2,20 g |
| Lipids | 0,20 g |
| FA saturated | 0,01 g |
| FA monounsatured | 0,00 g |
| FA polyunsatured | 0,04 g |
| FA 16:0, palmitic | 0,01 g |
| FA 18:0, stearic | 0,00 g |
| FA 18:1 n-9 cis, oleic | 0,00 g |
| FA 18:2 9c,12c (n-6), linoleic | 0,01 g |
| FA 18:3 c9,c12,c15 (n-3), alpha-linolenic | 0,04 g |
| Beta-carotene | 0,00 µg |
| Vitamin E | 0,00 mg |
| Vitamin C | 7,80 mg |
| Vitamin B1 | 0,00 mg |
| Vitamin B2 | 0,00 mg |
| B3 vitamin | 0,05 mg |
| B5 vitamin | 0,21 mg |
| Vitamin B6 | 0,06 mg |
| B9 vitamin | 8,50 µg |