PopoteEntrePotes Allows you to calculate your cooking recipes by converting the quantities of ingredients to the desired number of people.
Exemple annonce...

Cos lettuce > Vegetables

Cos lettuce Vegetables

Cos lettuce : __•NUTRIMENTS•

__•COMPOSITION_OF• cos lettuce for 100g :

__•ENERGETIC_VALUE•

Glucids 1,28 g
Protids 1,00 g
Lipids 0,60 g

__•WATER•

Water 94,70 g
Sugars 1,19 g
Fibres 1,83 g

__•VITAMINS•

__•MINERALS•

Calcium 21,00 mg
Copper -
Iron 0,60 mg
sodium 1,00 mg
potassium 220,00 mg
magnesium 6,00 mg
Manganese 0,30 mg
Phosphorus 29,00 mg
Selenium 1,00 µg
Zinc 0,20 mg

Cos lettuce : __•INFORMATIONS•

__•{0}%ig% not_used|{1}%ig% used_once|]1,inf[ %ig% used %count% times•