Cucumber > Vegetables
Cucumber : __•NUTRIMENTS•
__•COMPOSITION_OF• cucumber for 100g :__•ENERGETIC_VALUE•
9 __•CALORIES_PER_100G• :
| Water | 97,00 g |
|---|---|
| sodium | 4,25 mg |
| magnesium | 12,00 mg |
| Phosphorus | 21,00 mg |
| potassium | 154,00 mg |
| Calcium | 14,00 mg |
| Manganese | 0,09 mg |
| Iron | 0,17 mg |
| Copper | 0,03 mg |
| Zinc | 0,13 mg |
| Selenium | 0,00 µg |
| Iodide | 4,00 µg |
| Protids | 0,59 g |
| Protein, crude, N x 6.25 | 0,59 g |
| Glucids | 1,19 g |
| Sugars | 1,38 g |
| Starch | 0,00 g |
| Fibres | 0,70 g |
| Lipids | 0,19 g |
| FA saturated | 0,01 g |
| FA monounsatured | 0,00 g |
| FA polyunsatured | 0,00 g |
| FA 14:0 , myristic | 0,00 g |
| FA 16:0, palmitic | 0,01 g |
| FA 18:0, stearic | 0,00 g |
| Beta-carotene | 31,00 µg |
| Vitamin E | 0,07 mg |
| Vitamin C | 3,73 mg |
| Vitamin B1 | 0,00 mg |
| Vitamin B2 | 0,02 mg |
| B3 vitamin | 0,11 mg |
| B5 vitamin | 0,00 mg |
| Vitamin B6 | 0,05 mg |
| B9 vitamin | 12,00 µg |