Red kidney bean, boiled, without salt > Vegetables
Red kidney bean, boiled, without salt : __•NUTRIMENTS•
__•COMPOSITION_OF• red kidney bean, boiled, without salt for 100g :__•ENERGETIC_VALUE•
97 __•CALORIES_PER_100G• :
__•WATER•
__•VITAMINS•
| Vitamin B1 | 0,16 mg |
|---|---|
| Vitamin B2 | 0,06 mg |
| B3 vitamin | 0,58 mg |
| B5 vitamin | 0,22 mg |
| Vitamin B6 | 0,12 mg |
| B9 vitamin | 42,00 µg |
| Vitamin C | 1,00 mg |
| Vitamin E | 0,20 mg |
__•MINERALS•
| Calcium | 46,30 mg |
|---|---|
| Copper | 0,24 mg |
| Iron | 2,32 mg |
| sodium | 161,00 mg |
| potassium | 400,00 mg |
| magnesium | 29,60 mg |
| Manganese | 0,41 mg |
| Phosphorus | 135,00 mg |
| Selenium | - |
| Zinc | 0,81 mg |
Red kidney bean, boiled, without salt : __•INFORMATIONS•
__•{0}%ig% not_used|{1}%ig% used_once|]1,inf[ %ig% used %count% times•