|
Water
|
58,50 g |
|
sodium
|
231,00 mg |
|
magnesium
|
23,60 mg |
|
Phosphorus
|
388,00 mg |
|
potassium
|
112,00 mg |
|
Calcium
|
450,00 mg |
|
Manganese
|
0,04 mg |
|
Iron
|
1,16 mg |
|
Copper
|
0,05 mg |
|
Zinc
|
2,48 mg |
|
Selenium
|
10,80 µg |
|
Iodide
|
42,80 µg |
|
Protids
|
17,90 g |
|
Protein, crude, N x 6.25
|
17,90 g |
|
Glucids
|
0,40 g |
|
Sugars
|
0,40 g |
|
Lipids
|
19,30 g |
|
FA saturated
|
10,40 g |
|
FA monounsatured
|
5,83 g |
|
FA polyunsatured
|
2,04 g |
|
FA 4:0, butyric
|
0,42 g |
|
FA 6:0, caproic
|
0,22 g |
|
FA 8:0, caprylic
|
0,22 g |
|
FA 10:0, capric
|
0,34 g |
|
FA 12:0, lauric
|
0,49 g |
|
FA 14:0 , myristic
|
1,52 g |
|
FA 16:0, palmitic
|
5,27 g |
|
FA 18:0, stearic
|
1,63 g |
|
FA 18:1 n-9 cis, oleic
|
4,11 g |
|
FA 18:2 9c,12c (n-6), linoleic
|
0,83 g |
|
FA 18:3 c9,c12,c15 (n-3), alpha-linolenic
|
0,07 g |
|
FA 20:4 5c,8c,11c,14c (n-6), arachidonic
|
0,01 g |
|
FA 22:6 4c,7c,10c,13c,16c,19c (n-3), DHA
|
0,04 g |
|
Retinol
|
198,00 µg |
|
Beta-carotene
|
64,00 µg |
|
Vitamin D
|
1,39 µg |
|
Vitamin E
|
0,82 mg |
|
Vitamin B1
|
0,06 mg |
|
Vitamin B2
|
0,34 mg |
|
B3 vitamin
|
0,08 mg |
|
B5 vitamin
|
0,84 mg |
|
Vitamin B6
|
0,09 mg |
|
Vitamin B12
|
1,54 µg |
|
B9 vitamin
|
25,80 µg |
|
Cholesterol
|
253,00 mg |
Omelette with cheese : __•INFORMATIONS•
__•{0}%ig% not_used|{1}%ig% used_once|]1,inf[ %ig% used %count% times•
__•RETURN_TO_LIST_INGR•
