Sponge cake > Pastry and biscuits , Gâteaux et pâtisseries
Sponge cake : __•NUTRIMENTS•
__•COMPOSITION_OF• sponge cake for 100g :__•ENERGETIC_VALUE•
304 __•CALORIES_PER_100G• :
| Water | 19,20 g |
|---|---|
| sodium | 749,00 mg |
| magnesium | 12,00 mg |
| Phosphorus | 324,00 mg |
| potassium | 93,00 mg |
| Calcium | 140,00 mg |
| Manganese | 0,29 mg |
| Iron | 0,52 mg |
| Copper | 0,06 mg |
| Zinc | 0,41 mg |
| Iodide | 25,00 µg |
| Protids | 5,90 g |
| Protein, crude, N x 6.25 | 6,05 g |
| Glucids | 68,30 g |
| Fibres | 3,45 g |
| Lipids | 0,80 g |
| FA saturated | 0,12 g |
| FA monounsatured | 0,07 g |
| FA polyunsatured | 0,37 g |
| FA 4:0, butyric | 0,02 g |
| FA 6:0, caproic | 0,01 g |
| FA 8:0, caprylic | 0,01 g |
| FA 10:0, capric | 0,02 g |
| FA 12:0, lauric | 0,01 g |
| FA 14:0 , myristic | 0,00 g |
| FA 16:0, palmitic | 0,05 g |
| FA 18:0, stearic | 0,00 g |
| FA 18:1 n-9 cis, oleic | 0,07 g |
| FA 18:2 9c,12c (n-6), linoleic | 0,01 g |
| FA 18:3 c9,c12,c15 (n-3), alpha-linolenic | 0,00 g |
| FA 20:5 5c,8c,11c,14c,17c (n-3), EPA | 0,00 g |
| Beta-carotene | 20,00 µg |
| Vitamin B1 | 0,10 mg |
| Vitamin B2 | 0,49 mg |
| B3 vitamin | 0,88 mg |
| B5 vitamin | 0,20 mg |
| Vitamin B6 | 0,03 mg |
| Vitamin B12 | 0,06 µg |
| B9 vitamin | 3,00 µg |