PopoteEntrePotes Allows you to calculate your cooking recipes by converting the quantities of ingredients to the desired number of people.
Exemple annonce...

Gingerbread > Pastry and biscuits , Gâteaux et pâtisseries

Gingerbread Gâteaux et pâtisseries

Gingerbread : __•NUTRIMENTS•

__•COMPOSITION_OF• gingerbread for 100g :

__•ENERGETIC_VALUE•

Water 19,40 g
sodium 162,00 mg
magnesium 14,30 mg
Phosphorus 88,00 mg
potassium 91,90 mg
Calcium 4,00 mg
Manganese 0,50 mg
Iron 1,10 mg
Copper 0,11 mg
Zinc 0,50 mg
Iodide 2,00 µg
Protids 2,98 g
Protein, crude, N x 6.25 2,98 g
Glucids 71,70 g
Sugars 44,90 g
Starch 26,80 g
Fibres 2,77 g
Lipids 2,39 g
FA saturated 0,23 g
FA monounsatured 1,04 g
FA polyunsatured 0,36 g
FA 8:0, caprylic 0,00 g
FA 10:0, capric 0,00 g
FA 12:0, lauric 0,00 g
FA 14:0 , myristic 0,00 g
FA 16:0, palmitic 0,16 g
FA 18:0, stearic 0,05 g
FA 18:1 n-9 cis, oleic 0,04 g
FA 18:2 9c,12c (n-6), linoleic 0,07 g
FA 18:3 c9,c12,c15 (n-3), alpha-linolenic 0,01 g
Beta-carotene 2,00 µg
Vitamin E 0,57 mg
Vitamin C 0,00 mg
Vitamin B1 0,05 mg
Vitamin B2 0,00 mg
B3 vitamin 0,34 mg
B5 vitamin 0,00 mg
Vitamin B6 0,16 mg
Cholesterol 2,00 mg

Gingerbread : __•INFORMATIONS•

__•{0}%ig% not_used|{1}%ig% used_once|]1,inf[ %ig% used %count% times• __•RETURN_TO_LIST_INGR•