Gingerbread > Pastry and biscuits , Gâteaux et pâtisseries
Gingerbread : __•NUTRIMENTS•
__•COMPOSITION_OF• gingerbread for 100g :__•ENERGETIC_VALUE•
320 __•CALORIES_PER_100G• :
Water | 19,40 g |
---|---|
sodium | 162,00 mg |
magnesium | 14,30 mg |
Phosphorus | 88,00 mg |
potassium | 91,90 mg |
Calcium | 4,00 mg |
Manganese | 0,50 mg |
Iron | 1,10 mg |
Copper | 0,11 mg |
Zinc | 0,50 mg |
Iodide | 2,00 µg |
Protids | 2,98 g |
Protein, crude, N x 6.25 | 2,98 g |
Glucids | 71,70 g |
Sugars | 44,90 g |
Starch | 26,80 g |
Fibres | 2,77 g |
Lipids | 2,39 g |
FA saturated | 0,23 g |
FA monounsatured | 1,04 g |
FA polyunsatured | 0,36 g |
FA 8:0, caprylic | 0,00 g |
FA 10:0, capric | 0,00 g |
FA 12:0, lauric | 0,00 g |
FA 14:0 , myristic | 0,00 g |
FA 16:0, palmitic | 0,16 g |
FA 18:0, stearic | 0,05 g |
FA 18:1 n-9 cis, oleic | 0,04 g |
FA 18:2 9c,12c (n-6), linoleic | 0,07 g |
FA 18:3 c9,c12,c15 (n-3), alpha-linolenic | 0,01 g |
Beta-carotene | 2,00 µg |
Vitamin E | 0,57 mg |
Vitamin C | 0,00 mg |
Vitamin B1 | 0,05 mg |
Vitamin B2 | 0,00 mg |
B3 vitamin | 0,34 mg |
B5 vitamin | 0,00 mg |
Vitamin B6 | 0,16 mg |
Cholesterol | 2,00 mg |