Pastry, flaky > Pastry and biscuits , Préparations pour pâtisseries
Pastry, flaky : __•NUTRIMENTS•
__•COMPOSITION_OF• pastry, flaky for 100g :__•ENERGETIC_VALUE•
498 __•CALORIES_PER_100G• :
| Water | 3,94 g |
|---|---|
| sodium | 627,00 mg |
| magnesium | 11,90 mg |
| Phosphorus | 60,00 mg |
| potassium | 90,10 mg |
| Calcium | 18,60 mg |
| Manganese | 0,30 mg |
| Iron | 0,60 mg |
| Copper | 0,10 mg |
| Zinc | 0,30 mg |
| Iodide | 2,00 µg |
| Protids | 5,85 g |
| Protein, crude, N x 6.25 | 6,41 g |
| Glucids | 48,80 g |
| Sugars | 0,00 g |
| Starch | 46,00 g |
| Fibres | 8,50 g |
| Lipids | 31,00 g |
| FA saturated | 13,90 g |
| FA monounsatured | 10,90 g |
| FA polyunsatured | 2,37 g |
| FA 4:0, butyric | 0,00 g |
| FA 8:0, caprylic | 0,20 g |
| FA 10:0, capric | 0,36 g |
| FA 12:0, lauric | 0,54 g |
| FA 14:0 , myristic | 1,65 g |
| FA 16:0, palmitic | 7,87 g |
| FA 18:0, stearic | 6,43 g |
| FA 18:1 n-9 cis, oleic | 6,36 g |
| FA 18:2 9c,12c (n-6), linoleic | 1,59 g |
| FA 18:3 c9,c12,c15 (n-3), alpha-linolenic | 0,31 g |
| FA 20:4 5c,8c,11c,14c (n-6), arachidonic | 0,01 g |
| Beta-carotene | 115,00 µg |
| Vitamin E | 4,00 mg |
| Vitamin C | 0,00 mg |
| Vitamin B1 | 0,00 mg |
| Vitamin B2 | 0,00 mg |
| B3 vitamin | 0,65 mg |
| B5 vitamin | 0,29 mg |
| Vitamin B6 | 0,00 mg |
| B9 vitamin | 0,80 µg |
| Cholesterol | 4,70 mg |