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Cream puff > Pastry and biscuits , Gâteaux et pâtisseries

Cream puff Gâteaux et pâtisseries

Cream puff : __•NUTRIMENTS•

__•COMPOSITION_OF• cream puff for 100g :

__•ENERGETIC_VALUE•

Water 44,30 g
sodium 149,00 mg
magnesium 9,20 mg
Phosphorus 75,00 mg
potassium 108,00 mg
Calcium 71,60 mg
Manganese 0,00 mg
Iron 0,00 mg
Copper 0,00 mg
Zinc 0,00 mg
Selenium 27,20 µg
Iodide 0,00 µg
Protids 4,60 g
Protein, crude, N x 6.25 4,60 g
Glucids 22,90 g
Starch 6,90 g
Fibres 1,00 g
Lipids 26,40 g
FA saturated 13,60 g
FA monounsatured 5,82 g
FA polyunsatured 1,07 g
FA 4:0, butyric 0,66 g
FA 6:0, caproic 0,40 g
FA 8:0, caprylic 0,25 g
FA 10:0, capric 0,52 g
FA 12:0, lauric 0,74 g
FA 14:0 , myristic 2,06 g
FA 16:0, palmitic 6,56 g
FA 18:0, stearic 2,04 g
FA 18:1 n-9 cis, oleic 4,94 g
FA 18:2 9c,12c (n-6), linoleic 0,43 g
FA 18:3 c9,c12,c15 (n-3), alpha-linolenic 0,12 g
FA 20:4 5c,8c,11c,14c (n-6), arachidonic 0,04 g
FA 20:5 5c,8c,11c,14c,17c (n-3), EPA 0,01 g
Retinol 211,00 µg
Beta-carotene 0,00 µg
Vitamin D 0,00 µg
Vitamin E 1,03 mg
Vitamin B1 0,00 mg
Vitamin B2 0,08 mg
B3 vitamin 0,00 mg
B5 vitamin 0,36 mg
Vitamin B6 0,00 mg
Vitamin B12 0,65 µg
B9 vitamin 50,80 µg
Cholesterol 122,00 mg

Cream puff : __•INFORMATIONS•

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