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Cheese soufflé > Mixed dishes , Plats à base de fromage

Cheese soufflé Plats à base de fromage

Cheese soufflé : __•NUTRIMENTS•

__•COMPOSITION_OF• cheese soufflé for 100g :

__•ENERGETIC_VALUE•

Water 67,30 g
sodium 391,00 mg
magnesium 19,70 mg
Phosphorus 196,00 mg
potassium 138,00 mg
Calcium 226,00 mg
Manganese 0,03 mg
Iron 0,60 mg
Copper 0,04 mg
Zinc 1,37 mg
Selenium 4,74 µg
Iodide 14,80 µg
Protids 9,90 g
Protein, crude, N x 6.25 9,90 g
Glucids 7,43 g
Sugars 2,50 g
Starch 3,20 g
Fibres 0,20 g
Lipids 14,20 g
FA saturated 7,29 g
FA monounsatured 3,08 g
FA polyunsatured 0,43 g
FA 4:0, butyric 0,42 g
FA 6:0, caproic 0,28 g
FA 8:0, caprylic 0,18 g
FA 10:0, capric 0,39 g
FA 12:0, lauric 0,41 g
FA 14:0 , myristic 1,28 g
FA 16:0, palmitic 3,05 g
FA 18:0, stearic 0,99 g
FA 18:1 n-9 cis, oleic 1,90 g
FA 18:2 9c,12c (n-6), linoleic 0,18 g
FA 18:3 c9,c12,c15 (n-3), alpha-linolenic 0,08 g
FA 20:4 5c,8c,11c,14c (n-6), arachidonic 0,00 g
FA 20:5 5c,8c,11c,14c,17c (n-3), EPA 0,01 g
Retinol 131,00 µg
Beta-carotene 38,00 µg
Vitamin D 0,50 µg
Vitamin E 0,60 mg
Vitamin C 1,00 mg
Vitamin B1 0,05 mg
Vitamin B2 0,24 mg
B3 vitamin 0,53 mg
B5 vitamin 0,58 mg
Vitamin B6 0,06 mg
Vitamin B12 0,60 µg
B9 vitamin 20,10 µg
Cholesterol 118,00 mg

Cheese soufflé : __•INFORMATIONS•

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