Stuffed tomatoes > Mixed dishes , Plats à base de viande ou volaille
Stuffed tomatoes : __•NUTRIMENTS•
__•COMPOSITION_OF• stuffed tomatoes for 100g :__•ENERGETIC_VALUE•
119 __•CALORIES_PER_100G• :
| Water | 79,90 g |
|---|---|
| sodium | 283,00 mg |
| magnesium | 12,80 mg |
| Phosphorus | 62,00 mg |
| potassium | 257,00 mg |
| Calcium | 18,50 mg |
| Manganese | 0,12 mg |
| Iron | 0,70 mg |
| Copper | 0,07 mg |
| Zinc | 0,77 mg |
| Selenium | 0,00 µg |
| Iodide | 4,00 µg |
| Protids | 6,90 g |
| Protein, crude, N x 6.25 | 6,90 g |
| Glucids | 1,68 g |
| Sugars | 0,90 g |
| Starch | 0,79 g |
| Fibres | 1,50 g |
| Lipids | 9,38 g |
| FA saturated | 3,24 g |
| FA monounsatured | 4,16 g |
| FA polyunsatured | 1,08 g |
| FA 10:0, capric | 0,01 g |
| FA 12:0, lauric | 0,01 g |
| FA 14:0 , myristic | 0,13 g |
| FA 16:0, palmitic | 2,01 g |
| FA 18:0, stearic | 1,05 g |
| FA 18:1 n-9 cis, oleic | 2,92 g |
| FA 18:2 9c,12c (n-6), linoleic | 0,87 g |
| FA 18:3 c9,c12,c15 (n-3), alpha-linolenic | 0,09 g |
| Retinol | 10,00 µg |
| Vitamin D | 0,10 µg |
| Vitamin E | 1,10 mg |
| Vitamin C | 7,00 mg |
| Vitamin B1 | 0,06 mg |
| Vitamin B2 | 0,06 mg |
| B3 vitamin | 0,90 mg |
| Vitamin B6 | 0,07 mg |
| Cholesterol | 42,00 mg |