Chili con carne > Mixed dishes , Plats à base de viande ou volaille
Chili con carne : __•NUTRIMENTS•
__•COMPOSITION_OF• chili con carne for 100g :__•ENERGETIC_VALUE•
105 __•CALORIES_PER_100G• :
| Water | 72,50 g |
|---|---|
| sodium | 366,00 mg |
| magnesium | 30,10 mg |
| Phosphorus | 104,00 mg |
| potassium | 361,00 mg |
| Calcium | 30,90 mg |
| Manganese | 0,20 mg |
| Iron | 1,90 mg |
| Copper | 0,15 mg |
| Zinc | 1,20 mg |
| Iodide | 2,00 µg |
| Protids | 11,00 g |
| Protein, crude, N x 6.25 | 11,00 g |
| Glucids | 8,72 g |
| Sugars | 5,16 g |
| Starch | 3,56 g |
| Fibres | 2,80 g |
| Lipids | 2,93 g |
| FA saturated | 0,49 g |
| FA monounsatured | 1,80 g |
| FA polyunsatured | 0,52 g |
| FA 12:0, lauric | 0,00 g |
| FA 14:0 , myristic | 0,03 g |
| FA 16:0, palmitic | 0,30 g |
| FA 18:0, stearic | 0,16 g |
| Retinol | 0,00 µg |
| Beta-carotene | 150,00 µg |
| Vitamin D | 0,00 µg |
| Vitamin E | 1,03 mg |
| Vitamin C | 5,62 mg |
| Vitamin B1 | 0,10 mg |
| Vitamin B2 | 0,10 mg |
| B3 vitamin | 1,58 mg |
| B5 vitamin | 0,00 mg |
| Vitamin B6 | 0,18 mg |
| Vitamin B12 | 0,57 µg |
| B9 vitamin | 29,00 µg |
| Cholesterol | 20,80 mg |