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Fish in sorrel sauce > Mixed dishes , Plats à base de poisson ou produits aquatiques

Fish in sorrel sauce Plats à base de poisson ou produits aquatiques

Fish in sorrel sauce : __•NUTRIMENTS•

__•COMPOSITION_OF• fish in sorrel sauce for 100g :

__•ENERGETIC_VALUE•

Water 82,00 g
sodium 243,00 mg
magnesium 20,90 mg
Phosphorus 89,90 mg
potassium 157,00 mg
Calcium 18,10 mg
Manganese 0,04 mg
Iron 0,37 mg
Copper 0,05 mg
Zinc 0,26 mg
Selenium 4,60 µg
Iodide 60,00 µg
Protids 8,90 g
Protein, crude, N x 6.25 8,90 g
Glucids 2,90 g
Sugars 0,78 g
Fibres 0,40 g
Lipids 5,22 g
FA saturated 0,92 g
FA monounsatured 0,33 g
FA polyunsatured 0,16 g
FA 4:0, butyric 0,05 g
FA 6:0, caproic 0,04 g
FA 8:0, caprylic 0,02 g
FA 10:0, capric 0,05 g
FA 12:0, lauric 0,05 g
FA 14:0 , myristic 0,14 g
FA 16:0, palmitic 0,38 g
FA 18:0, stearic 0,11 g
FA 18:1 n-9 cis, oleic 0,22 g
FA 18:2 9c,12c (n-6), linoleic 0,07 g
FA 18:3 c9,c12,c15 (n-3), alpha-linolenic 0,01 g
FA 20:4 5c,8c,11c,14c (n-6), arachidonic 0,00 g
FA 20:5 5c,8c,11c,14c,17c (n-3), EPA 0,01 g
FA 22:6 4c,7c,10c,13c,16c,19c (n-3), DHA 0,05 g
Retinol 30,90 µg
Vitamin D 0,05 µg
Vitamin E 1,10 mg
Vitamin C 1,59 mg
Vitamin B1 0,05 mg
Vitamin B2 0,04 mg
B3 vitamin 1,10 mg
B5 vitamin 0,13 mg
Vitamin B6 0,09 mg
Vitamin B12 0,33 µg
B9 vitamin 11,90 µg
Cholesterol 26,80 mg

Fish in sorrel sauce : __•INFORMATIONS•

__•{0}%ig% not_used|{1}%ig% used_once|]1,inf[ %ig% used %count% times• __•RETURN_TO_LIST_INGR•