|
Water
|
82,00 g |
|
sodium
|
199,00 mg |
|
magnesium
|
16,60 mg |
|
Phosphorus
|
65,50 mg |
|
potassium
|
175,00 mg |
|
Calcium
|
83,10 mg |
|
Manganese
|
0,13 mg |
|
Iron
|
0,51 mg |
|
Copper
|
0,09 mg |
|
Zinc
|
0,49 mg |
|
Selenium
|
1,80 µg |
|
Iodide
|
4,03 µg |
|
Protids
|
3,20 g |
|
Protein, crude, N x 6.25
|
3,20 g |
|
Glucids
|
3,44 g |
|
Sugars
|
1,87 g |
|
Starch
|
1,57 g |
|
Fibres
|
1,70 g |
|
Lipids
|
8,51 g |
|
FA saturated
|
1,71 g |
|
FA monounsatured
|
0,73 g |
|
FA polyunsatured
|
0,24 g |
|
FA 4:0, butyric
|
0,09 g |
|
FA 6:0, caproic
|
0,06 g |
|
FA 8:0, caprylic
|
0,04 g |
|
FA 10:0, capric
|
0,08 g |
|
FA 12:0, lauric
|
0,09 g |
|
FA 14:0 , myristic
|
0,28 g |
|
FA 16:0, palmitic
|
0,73 g |
|
FA 18:0, stearic
|
0,25 g |
|
FA 18:1 n-9 cis, oleic
|
0,51 g |
|
FA 18:2 9c,12c (n-6), linoleic
|
0,14 g |
|
FA 18:3 c9,c12,c15 (n-3), alpha-linolenic
|
0,05 g |
|
FA 20:4 5c,8c,11c,14c (n-6), arachidonic
|
0,00 g |
|
FA 20:5 5c,8c,11c,14c,17c (n-3), EPA
|
0,00 g |
|
Retinol
|
26,90 µg |
|
Beta-carotene
|
567,00 µg |
|
Vitamin D
|
0,08 µg |
|
Vitamin E
|
1,84 mg |
|
Vitamin C
|
12,60 mg |
|
Vitamin B1
|
0,05 mg |
|
Vitamin B2
|
0,07 mg |
|
B3 vitamin
|
0,46 mg |
|
B5 vitamin
|
0,27 mg |
|
Vitamin B6
|
0,11 mg |
|
Vitamin B12
|
0,12 µg |
|
B9 vitamin
|
41,00 µg |
|
Cholesterol
|
19,70 mg |
Vegetables au gratin : __•INFORMATIONS•
__•{0}%ig% not_used|{1}%ig% used_once|]1,inf[ %ig% used %count% times•
__•RETURN_TO_LIST_INGR•
