Cheese fondu > Mixed dishes , Plats à base de fromage
Cheese fondu : __•NUTRIMENTS•
__•COMPOSITION_OF• cheese fondu for 100g :__•ENERGETIC_VALUE•
223 __•CALORIES_PER_100G• :
| Water | 59,90 g |
|---|---|
| sodium | 511,00 mg |
| magnesium | 21,70 mg |
| Phosphorus | 400,00 mg |
| potassium | 73,00 mg |
| Calcium | 517,00 mg |
| Manganese | 0,00 mg |
| Iron | 0,30 mg |
| Copper | 0,30 mg |
| Zinc | 2,00 mg |
| Selenium | 0,00 µg |
| Iodide | 10,00 µg |
| Protids | 16,20 g |
| Protein, crude, N x 6.25 | 15,90 g |
| Glucids | 2,31 g |
| Sugars | 0,23 g |
| Starch | 2,08 g |
| Fibres | 0,35 g |
| Lipids | 16,60 g |
| FA saturated | 11,40 g |
| FA monounsatured | 4,13 g |
| FA polyunsatured | 0,40 g |
| FA 4:0, butyric | 0,72 g |
| FA 6:0, caproic | 0,37 g |
| FA 8:0, caprylic | 0,27 g |
| FA 10:0, capric | 0,51 g |
| FA 12:0, lauric | 0,61 g |
| FA 14:0 , myristic | 1,95 g |
| FA 16:0, palmitic | 5,13 g |
| FA 18:0, stearic | 1,63 g |
| FA 18:1 n-9 cis, oleic | 3,93 g |
| FA 18:2 9c,12c (n-6), linoleic | 0,29 g |
| FA 18:3 c9,c12,c15 (n-3), alpha-linolenic | 0,13 g |
| FA 20:4 5c,8c,11c,14c (n-6), arachidonic | 0,00 g |
| Retinol | 126,00 µg |
| Beta-carotene | 53,00 µg |
| Vitamin D | 0,00 µg |
| Vitamin E | 0,34 mg |
| Vitamin B1 | 0,00 mg |
| Vitamin B2 | 0,21 mg |
| B3 vitamin | 0,00 mg |
| B5 vitamin | 0,12 mg |
| Vitamin B6 | 0,06 mg |
| Vitamin B12 | 0,83 µg |
| B9 vitamin | 0,00 µg |
| Alcohol | 1,55 g |
| Cholesterol | 73,60 mg |