Chicken nuggets > Mixed dishes , Plats à base de viande ou volaille
Chicken nuggets : __•NUTRIMENTS•
__•COMPOSITION_OF• chicken nuggets for 100g :__•ENERGETIC_VALUE•
216 __•CALORIES_PER_100G• :
| Water | 56,50 g |
|---|---|
| sodium | 676,00 mg |
| magnesium | 24,00 mg |
| Phosphorus | 225,00 mg |
| potassium | 215,00 mg |
| Calcium | 16,40 mg |
| Manganese | 0,15 mg |
| Iron | 0,60 mg |
| Copper | 0,06 mg |
| Zinc | 0,66 mg |
| Selenium | 0,00 µg |
| Iodide | 13,60 µg |
| Protids | 24,80 g |
| Protein, crude, N x 6.25 | 24,80 g |
| Glucids | 3,41 g |
| Sugars | 0,09 g |
| Starch | 3,32 g |
| Fibres | 1,70 g |
| Lipids | 11,50 g |
| FA saturated | 2,00 g |
| FA monounsatured | 4,92 g |
| FA polyunsatured | 1,11 g |
| FA 10:0, capric | 0,00 g |
| FA 12:0, lauric | 0,01 g |
| FA 14:0 , myristic | 0,03 g |
| FA 16:0, palmitic | 1,15 g |
| FA 18:0, stearic | 0,78 g |
| FA 18:1 n-9 cis, oleic | 4,42 g |
| FA 18:2 9c,12c (n-6), linoleic | 1,02 g |
| FA 18:3 c9,c12,c15 (n-3), alpha-linolenic | 0,07 g |
| FA 20:4 5c,8c,11c,14c (n-6), arachidonic | 0,02 g |
| FA 22:6 4c,7c,10c,13c,16c,19c (n-3), DHA | 0,00 g |
| Retinol | 7,50 µg |
| Vitamin D | 0,00 µg |
| Vitamin E | 2,59 mg |
| Vitamin B1 | 0,11 mg |
| Vitamin B2 | 0,09 mg |
| B3 vitamin | 5,65 mg |
| B5 vitamin | 0,72 mg |
| Vitamin B6 | 0,27 mg |
| Vitamin B12 | 0,21 µg |
| B9 vitamin | 19,30 µg |
| Cholesterol | 52,10 mg |