Skate > Fish and batrachians
Skate : __•NUTRIMENTS•
__•COMPOSITION_OF• skate for 100g :__•ENERGETIC_VALUE•
98 __•CALORIES_PER_100G• :
__•WATER•
| Water | 73,70 g |
|---|
__•VITAMINS•
| Vitamin B1 | - |
|---|---|
| Vitamin B6 | 0,23 mg |
| Vitamin B12 | 2,70 µg |
__•MINERALS•
| Copper | 0,03 mg |
|---|---|
| sodium | 161,00 mg |
| magnesium | 24,30 mg |
| Phosphorus | 163,00 mg |
| Zinc | 0,60 mg |