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Mackerel, in white wine sauce, canned > Fish and batrachians , Produits à base de poissons

Mackerel, in white wine sauce, canned Produits à base de poissons

Mackerel, in white wine sauce, canned : __•NUTRIMENTS•

__•COMPOSITION_OF• mackerel, in white wine sauce, canned for 100g :

__•ENERGETIC_VALUE•

Water 64,50 g
sodium 415,00 mg
magnesium 20,10 mg
Phosphorus 112,00 mg
potassium 181,00 mg
Calcium 123,00 mg
Manganese 0,00 mg
Iron 1,24 mg
Copper 0,00 mg
Zinc 1,13 mg
Selenium 30,40 µg
Iodide 18,70 µg
Protids 18,90 g
Protein, crude, N x 6.25 18,90 g
Glucids 0,00 g
Lipids 14,50 g
FA saturated 3,15 g
FA monounsatured 4,79 g
FA polyunsatured 5,29 g
FA 4:0, butyric 0,06 g
FA 6:0, caproic 0,11 g
FA 8:0, caprylic 0,00 g
FA 10:0, capric 0,00 g
FA 12:0, lauric 0,01 g
FA 14:0 , myristic 0,79 g
FA 16:0, palmitic 1,64 g
FA 18:0, stearic 0,35 g
FA 18:1 n-9 cis, oleic 1,21 g
FA 18:2 9c,12c (n-6), linoleic 0,23 g
FA 18:3 c9,c12,c15 (n-3), alpha-linolenic 0,17 g
FA 20:4 5c,8c,11c,14c (n-6), arachidonic 0,09 g
FA 20:5 5c,8c,11c,14c,17c (n-3), EPA 0,87 g
FA 22:6 4c,7c,10c,13c,16c,19c (n-3), DHA 1,14 g
Retinol 21,50 µg
Vitamin D 5,52 µg
Vitamin E 0,79 mg
Vitamin C 0,00 mg
Vitamin B1 0,00 mg
Vitamin B2 0,24 mg
B3 vitamin 4,42 mg
B5 vitamin 0,27 mg
Vitamin B6 0,20 mg
Vitamin B12 9,72 µg
Cholesterol 57,40 mg

Mackerel, in white wine sauce, canned : __•INFORMATIONS•

__•{0}%ig% not_used|{1}%ig% used_once|]1,inf[ %ig% used %count% times• __•RETURN_TO_LIST_INGR•