Yellowfin tuna > Fish and batrachians , Produits à base de poissons
Yellowfin tuna : __•NUTRIMENTS•
__•COMPOSITION_OF• yellowfin tuna for 100g :__•ENERGETIC_VALUE•
115 __•CALORIES_PER_100G• :
| Water | 70,40 g |
|---|---|
| sodium | 283,00 mg |
| magnesium | 26,10 mg |
| Phosphorus | 195,00 mg |
| potassium | 245,00 mg |
| Calcium | 1,50 mg |
| Manganese | 0,00 mg |
| Iron | 1,30 mg |
| Copper | 0,00 mg |
| Zinc | 0,40 mg |
| Selenium | 68,00 µg |
| Iodide | 1,00 µg |
| Protids | 26,40 g |
| Protein, crude, N x 6.25 | 26,40 g |
| Glucids | 0,00 g |
| Lipids | 1,04 g |
| FA saturated | 0,37 g |
| FA monounsatured | 0,20 g |
| FA polyunsatured | 0,42 g |
| FA 4:0, butyric | 0,00 g |
| FA 6:0, caproic | 0,00 g |
| FA 8:0, caprylic | 0,00 g |
| FA 10:0, capric | 0,00 g |
| FA 12:0, lauric | 0,00 g |
| FA 14:0 , myristic | 0,04 g |
| FA 16:0, palmitic | 0,42 g |
| FA 18:0, stearic | 0,17 g |
| FA 18:1 n-9 cis, oleic | 0,20 g |
| FA 18:2 9c,12c (n-6), linoleic | 0,01 g |
| FA 18:3 c9,c12,c15 (n-3), alpha-linolenic | 0,00 g |
| FA 20:4 5c,8c,11c,14c (n-6), arachidonic | 0,04 g |
| FA 20:5 5c,8c,11c,14c,17c (n-3), EPA | 0,06 g |
| FA 22:6 4c,7c,10c,13c,16c,19c (n-3), DHA | 0,31 g |
| Retinol | 22,00 µg |
| Vitamin D | 6,10 µg |
| Vitamin E | 1,08 mg |
| Vitamin B1 | 0,00 mg |
| Vitamin B2 | 0,04 mg |
| B3 vitamin | 10,60 mg |
| B5 vitamin | 0,00 mg |
| Vitamin B6 | 0,40 mg |
| Vitamin B12 | 2,05 µg |
| Cholesterol | 60,70 mg |