Pork rashers, streaky > Meats
Pork rashers, streaky : __•NUTRIMENTS•
__•COMPOSITION_OF• pork rashers, streaky for 100g :__•ENERGETIC_VALUE•
266 __•CALORIES_PER_100G• :
| Water | 55,40 g |
|---|---|
| sodium | 1 230,00 mg |
| magnesium | 15,60 mg |
| Phosphorus | 328,00 mg |
| potassium | 540,00 mg |
| Calcium | 0,00 mg |
| Manganese | 0,00 mg |
| Iron | 0,00 mg |
| Copper | 0,20 mg |
| Zinc | 1,67 mg |
| Selenium | 5,77 µg |
| Iodide | 0,90 µg |
| Protids | 15,40 g |
| Protein, crude, N x 6.25 | 15,40 g |
| Glucids | 0,40 g |
| Sugars | 0,40 g |
| Lipids | 22,50 g |
| FA saturated | 8,51 g |
| FA monounsatured | 9,72 g |
| FA polyunsatured | 2,74 g |
| FA 8:0, caprylic | 0,13 g |
| FA 10:0, capric | 0,03 g |
| FA 12:0, lauric | 0,03 g |
| FA 14:0 , myristic | 0,30 g |
| FA 16:0, palmitic | 5,10 g |
| FA 18:0, stearic | 2,92 g |
| FA 18:1 n-9 cis, oleic | 7,53 g |
| FA 18:2 9c,12c (n-6), linoleic | 2,16 g |
| FA 18:3 c9,c12,c15 (n-3), alpha-linolenic | 0,22 g |
| FA 20:4 5c,8c,11c,14c (n-6), arachidonic | 0,06 g |
| FA 20:5 5c,8c,11c,14c,17c (n-3), EPA | 0,00 g |
| FA 22:6 4c,7c,10c,13c,16c,19c (n-3), DHA | 0,01 g |
| Retinol | 1,00 µg |
| Vitamin D | 16,40 µg |
| Vitamin E | 0,30 mg |
| Vitamin C | 0,63 mg |
| Vitamin B1 | 0,27 mg |
| Vitamin B2 | 0,19 mg |
| B3 vitamin | 4,87 mg |
| B5 vitamin | 0,35 mg |
| Vitamin B6 | 0,21 mg |
| Vitamin B12 | 0,51 µg |
| B9 vitamin | 0,00 µg |
| Cholesterol | 60,70 mg |