Salami > Meat products ,
Salami : __•NUTRIMENTS•
__•COMPOSITION_OF• salami for 100g :__•ENERGETIC_VALUE•
482 __•CALORIES_PER_100G• :
| Water | 31,60 g |
|---|---|
| sodium | 1 720,00 mg |
| magnesium | 15,70 mg |
| Phosphorus | 184,00 mg |
| potassium | 249,00 mg |
| Calcium | 19,20 mg |
| Manganese | 0,12 mg |
| Iron | 2,00 mg |
| Copper | 0,12 mg |
| Zinc | 1,95 mg |
| Selenium | 9,23 µg |
| Iodide | 15,40 µg |
| Protids | 18,10 g |
| Protein, crude, N x 6.25 | 18,10 g |
| Glucids | 1,23 g |
| Sugars | 1,23 g |
| Lipids | 45,00 g |
| FA saturated | 16,90 g |
| FA monounsatured | 20,50 g |
| FA polyunsatured | 5,82 g |
| FA 10:0, capric | 0,04 g |
| FA 12:0, lauric | 0,04 g |
| FA 14:0 , myristic | 0,61 g |
| FA 16:0, palmitic | 10,60 g |
| FA 18:0, stearic | 5,64 g |
| FA 18:1 n-9 cis, oleic | 18,80 g |
| FA 18:2 9c,12c (n-6), linoleic | 3,75 g |
| FA 18:3 c9,c12,c15 (n-3), alpha-linolenic | 0,42 g |
| Retinol | 3,00 µg |
| Vitamin D | 0,98 µg |
| Vitamin E | 0,32 mg |
| Vitamin C | 5,67 mg |
| Vitamin B1 | 0,21 mg |
| Vitamin B2 | 0,20 mg |
| B3 vitamin | 3,08 mg |
| B5 vitamin | 0,89 mg |
| Vitamin B6 | 0,18 mg |
| Vitamin B12 | 2,02 µg |
| B9 vitamin | 3,63 µg |
| Cholesterol | 82,70 mg |