Mortadella > Meats
Mortadella : __•NUTRIMENTS•
__•COMPOSITION_OF• mortadella for 100g :__•ENERGETIC_VALUE•
313 __•CALORIES_PER_100G• :
| Water | 55,10 g |
|---|---|
| sodium | 851,00 mg |
| magnesium | 26,90 mg |
| Phosphorus | 127,00 mg |
| potassium | 270,00 mg |
| Calcium | 36,50 mg |
| Manganese | 0,00 mg |
| Iron | 0,80 mg |
| Copper | 0,00 mg |
| Zinc | 1,50 mg |
| Selenium | 0,00 µg |
| Iodide | 27,80 µg |
| Protids | 14,10 g |
| Protein, crude, N x 6.25 | 14,10 g |
| Glucids | 1,40 g |
| Lipids | 27,90 g |
| FA saturated | 10,30 g |
| FA monounsatured | 10,80 g |
| FA polyunsatured | 3,47 g |
| FA 10:0, capric | 0,00 g |
| FA 12:0, lauric | 0,03 g |
| FA 14:0 , myristic | 0,40 g |
| FA 16:0, palmitic | 6,42 g |
| FA 18:0, stearic | 2,18 g |
| FA 18:1 n-9 cis, oleic | 10,80 g |
| FA 18:2 9c,12c (n-6), linoleic | 2,32 g |
| FA 18:3 c9,c12,c15 (n-3), alpha-linolenic | 0,09 g |
| Retinol | 7,00 µg |
| Vitamin D | 0,78 µg |
| Vitamin E | 0,50 mg |
| Vitamin B1 | 0,33 mg |
| Vitamin B2 | 0,16 mg |
| B3 vitamin | 4,09 mg |
| B5 vitamin | 0,52 mg |
| Vitamin B6 | 0,25 mg |
| Vitamin B12 | 0,68 µg |
| B9 vitamin | 31,50 µg |
| Cholesterol | 72,50 mg |